Chicken breast fillet with Parmesan crust

Name: Chicken breast fillet with Parmesan crust
Ingredients: 4 chicken breast fillets; 50 g Parmesan – freshly grated; 40 g breadcrumbs, glutenfree; 3 tbsp fresh parsley - finely chopped; 50 g butter – melted; 1/2 lemon – zest and juice; 3 cloves garlic – cut small; Salt and white pepper

Served with roasted broccoli and roasted chicory and hollandaise sauce – a great combination.

Duration: 55 minutes

Difficulty

Advanced

Preparation

1
Preheat the oven to 200 degrees.
2
Season the chicken with salt and pepper.
3
Grate the Parmesan cheese and mix it with the breadcrumbs and parsley in a bowl and add a small pinch of salt and a pinch of pepper.
4
Now melt the butter on low heat, add the lemon juice and zest and press in the garlic. Mix everything together.
5
Toss the chicken breasts generously in the melted lemon-garlic butter.
6
Then turn directly in the breadcrumbs/Parmesan mix.
7
Place the chicken side by side in a large casserole. Put the remaining breadcrumbs/parmesan mixture over the chicken breasts.
8
Put the chicken into the oven on the second level from the bottom for about 30 minutes.

Tip

If you want to do the cooking test with a thermometer, then the optimal core temperature is between 72 and 75 degrees, measured in the thickest part.

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